Keeping the Sabbath holy -- or set apart -- ultimately reminds us that salvation is a gift and eternal rest waits for us in Heaven.
You can make your minutes count. Set a timer to five minutes, and start changing your life, one interval at a time. Here are some ideas...
Here are 7 easy tips on how to sleep better and feel more rested.
If you want to love the you you are, then find reasons to be thankful for who you are.
Chasing happiness isn't all it's cracked up to be. Here are a few reasons why.
This moment you are going through is a snapshot in a much larger story.
Do you want to be inspired, motivated, and equipped to live the everyday story of your life well?
If so, you’re in the right place. Whether you need encouragement in your relationships or in your faith, I hope you’ll find the transparent voices of mentors and friends here at Ungrind.
So, grab a cup of coffee and keep reading. We're so glad you're here!
Ashleigh Slater, Founder & Managing Editor
"Real life is not always pleasant. Every marriage experiences disappointments, misunderstandings, sickness and financial crisis. Ashleigh doesn’t camouflage the pain in her own marriage, and offers practical ideas on how to walk through the difficulties and find intimacy on the journey. If you are anything like me, I predict that as you read, you too will find yourself laughing, wiping tears, and saying 'Oh, yes.'"
-- Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages